Lunch: Tomato soup with cheese crackers and herbs. Veggies: 8 oz tomatoes, onio…

By | December 6, 2020

Lunch: Tomato soup with cheese crackers and herbs.

Veggies: 8 oz tomatoes, onion.
Fat: 2 oz low fat cream (15%)
Protein: 1 oz cheese (1/2) 3 oz chickpeas
Water, veggie broth, garlic, cayenne pepper, salt, pepper, oregano and thyme.
Fruit: Apple

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