Tag Archives: brightlinebites

Todays late lunch: Roasted chickpeas with leftover veggies and feta cheese Cream…

Todays late lunch: Roasted chickpeas with leftover veggies and feta cheese Cream. Protein: 1 Oz roasted chickpeas (1/2)Oz feta cheese (1/2) Fat: 2 Oz Creme fraiche ( for the feta Cream) Veggies: 8 Oz grillad beetroot, lettuce and carrots.

Todays Roasted veggies with bean Cream, lemona and walnuts. Veggies: 8oz zucch…

Todays Roasted veggies with bean Cream, lemona and walnuts. Veggies: 8oz zucchini, beetroot, carrots, spinach and soy-beans. Protein: white bean Cream; 4 Oz white beans, ( 1/2)lemon, parsley, salt pepper. 1 oz walnuts (1/2) Fat: 0,5 oz olive oil Fruit: 6 oz orange

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and sp…

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and spring onion. Veggies: 10 Oz tomatoes, green beans, spinach and onion. Protein: 6 Oz cannellinibeans( white kidney beans) and soybeans. Fat: 2 Oz Creme fraiche Chicken broth, chiliflakes, Rosemary, garlic, salt, curry,pepper, fresh thyme.

Today’s fast-food Veggie – “orichzo” with green bean tomato salsa and corncrea…

Today’s fast-food Veggie – “orichzo” with green bean tomato salsa and corncream. Protein: 4 oz plant based “chorizo “ Veggies:8 oz green bean, tomatoes and corn Fat: 0,25 oz butter for corn cream and 0,5 oz feta cheese for salsa. Fruit: 6 oz apple Salt, pepper, coriander.

My new favourite go-to when short of time; Falafel Salad with hummus, feta and b…

My new favourite go-to when short of time; Falafel Salad with hummus, feta and beetroot. Protein: 2 oz hummus (1/2) 2 oz falafel (1/2) Veggies: 6 oz kale and beetroot Fat: 1 oz feta cheese Fruit: 6 oz orange and pomegranate Easy, quick and delicious ✨ brightlineeating

Todays Lunch, filled,l peppers with blackbeans, salsa, chili and cheese. Veggie…

Todays Lunch, filled,l peppers with blackbeans, salsa, chili and cheese. Veggies: 8 Oz pepper , green been and salsa Protein: 2 Oz black beans(1/2) 2 Oz feta cheese (1/2) Fat: 1 Oz mozarella Chili, oregano, pepper, salt and parsley Fruit: 6 oz orange

Left-over veggies stew with chili and Chick peas. Veggies: 12 Oz tomato, onion,…

Left-over veggies stew with chili and Chick peas. Veggies: 12 Oz tomato, onion, peppers, carrots. Protein: 2 Oz chick peas (1/2) 2 Oz black beans (1/2) Fat: 2 Oz Cream Thyme, garlic, chili, salt, pepper.