Tag Archives: foodphotography

Todays Grilled cheese with kale, beets, sugarsnaps and lemon. Protein: 2 Oz ha…

Todays Grilled cheese with kale, beets, sugarsnaps and lemon. Protein: 2 Oz halloumi Fat: 1 oz halloumi Veggies: 8 oz kale, beets, sugar snaps Lemon, salt, pepper. Fruit: Apple l

Today’s Brekfast: Homemade flatbread with smoked salmon, cream cheese, horseradi…

Today’s Brekfast: Homemade flatbread with smoked salmon, cream cheese, horseradish and dill. Grain: 1 portion flatbread Protein: 1/4 egg ( flatbread) 2oz smoked salmon (1/4) 0,5 oz cream cheese Condiments: pepper, horseradish, lemon, dill. 6 oz fruit and veggies.

Lunch: Tomato soup with cheese crackers and herbs. Veggies: 8 oz tomatoes, onio…

Lunch: Tomato soup with cheese crackers and herbs. Veggies: 8 oz tomatoes, onion. Fat: 2 oz low fat cream (15%) Protein: 1 oz cheese (1/2) 3 oz chickpeas Water, veggie broth, garlic, cayenne pepper, salt, pepper, oregano and thyme. Fruit: Apple brightlineeating

Cauliflower soup With thyme and cheese crackers Veggies: 10 oz cauliflower and …

Cauliflower soup With thyme and cheese crackers Veggies: 10 oz cauliflower and onion. Fat: 2 oz cream Water, chicken broth, garlic, salt pepper thyme. Protein: 2 oz cheese

Fried ”rice” with pak choi, chicken and spring onion. Todays Veggies: 10 Oz ca…

Fried ”rice” with pak choi, chicken and spring onion. Todays Veggies: 10 Oz cauliflower rice, carrots, pak choi, spring onion. Protein: 2 oz chicken (1/2) 1 egg (1/2) Fat: 0,5 oz oil, (sesame and rap seed) Oyster sauce, soy sauce, garlic, Chili, lime, coriander, salt, pepper. Fruit: 6 oz Apple.

Today’s Lunch: warm Salad with mushrooms, semi-dried tomatoes, fried black cabba…

Today’s Lunch: warm Salad with mushrooms, semi-dried tomatoes, fried black cabbage with garlic, Parmesan and walnuts. Veggies: 8 oz pepper, mushrooms and onion. Protein: 1 oz walnuts (1/2) 1 oz Parmesan (1/2) Fat: 0,5 oz olive oil. Salt, pepper, lemon, Fruit: Apple 🍋 🍋

Todays , a favourite of mine; Saffron porridge with vanilla cottage cheese, che…

Todays , a favourite of mine; Saffron porridge with vanilla cottage cheese, cherry’s and pomegranate. Grain: 1 oz oats Protein: 4 oz oatmilk (1/2) 2 oz vanilla cottage cheese (1/2) 6 oz fruit 🍒 🍒

Todays Vegetarin Gulasch with kale, feta cheese and beans. Veggies: 8 Oz, toma…

Todays Vegetarin Gulasch with kale, feta cheese and beans. Veggies: 8 Oz, tomatoes, onion, carrots and kale. Fat: 1 Oz feta Protein: 6 Oz black beans and chickpeas. Fruit: 6 Oz apple

Simplicity at its best Black cabbage with mushroom, parmesan, garlic and fried e…

Simplicity at its best✨ Black cabbage with mushroom, parmesan, garlic and fried egg. Today’s ; Veggies: 8 oz black cabbage, mushrooms and onion fried with garlic salt and pepper. Protein: 1 egg (1/2) 1 oz Parmesan (1/2) Fat: 0.25 oz olive oil, 0,25 oz nut butter Fruit: 6 oz grapes and apple __________________________________________________

Todays Irina Lee rolls with smoked salmon, Cream cheese and lemon. 1 Irina Lee…

Todays Irina Lee rolls with smoked salmon, Cream cheese and lemon. 1 Irina Lee Roll= 1 grain 1/2 protein. Protein: 1 Oz smoked salmon (1/4) 0,5 Cream cheese (1/4) Lemon, Dill. Fruit: 6 Oz orange.