Tag Archives: leftover

Todays late lunch: Roasted chickpeas with leftover veggies and feta cheese Cream…

Todays late lunch: Roasted chickpeas with leftover veggies and feta cheese Cream. Protein: 1 Oz roasted chickpeas (1/2)Oz feta cheese (1/2) Fat: 2 Oz Creme fraiche ( for the feta Cream) Veggies: 8 Oz grillad beetroot, lettuce and carrots.

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and sp…

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and spring onion. Veggies: 10 Oz tomatoes, green beans, spinach and onion. Protein: 6 Oz cannellinibeans( white kidney beans) and soybeans. Fat: 2 Oz Creme fraiche Chicken broth, chiliflakes, Rosemary, garlic, salt, curry,pepper, fresh thyme.

Today’s lunch: leftover Chicken soup with veggies. Protein: 3oz chicken 2 Oz ch…

Today’s lunch: leftover Chicken soup with veggies. Protein: 3oz chicken 2 Oz chickpeas (1/3) Veggies: 10 oz carrots and leek Fat: 0,5 oz butter Parsley, garlic,onion powder, bay leaf salt and pepper. Fruit: 6 oz orange and pomegranate

Left-over veggies stew with chili and Chick peas. Veggies: 12 Oz tomato, onion,…

Left-over veggies stew with chili and Chick peas. Veggies: 12 Oz tomato, onion, peppers, carrots. Protein: 2 Oz chick peas (1/2) 2 Oz black beans (1/2) Fat: 2 Oz Cream Thyme, garlic, chili, salt, pepper.