Tag Archives: tonight

Tonight’s Russel Sprouts, red & black cabbage with “eat-balls” and beetroot sa…

Tonight’s Russel Sprouts, red & black cabbage with “eat-balls” and beetroot salad. Veggies : 10oz cabbage.beetroot and Brussels sprouts. Protein: 4 oz “eat-balls” Fat: 2 oz creams fraiche

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and sp…

Tonight’s Leftover veggies-stew with tomato, spinach, white kidney beans and spring onion. Veggies: 10 Oz tomatoes, green beans, spinach and onion. Protein: 6 Oz cannellinibeans( white kidney beans) and soybeans. Fat: 2 Oz Creme fraiche Chicken broth, chiliflakes, Rosemary, garlic, salt, curry,pepper, fresh thyme.

I have a craving for soups these cold, windy days, so tonight’s dinner; Chicken …

I have a craving for soups these cold, windy days, so tonight’s dinner; Chicken soup with carrots and leek. Also love the fact that it just cook itself on the stove. Protein: 4 oz chicken Veggies: 10 oz carrots and leek Fat: 0,5 oz butter Parsley, garlic,onion powder, bay leaf salt and pepper. pop