Today’s Home made flat bread with veg-me spread and cheese, veggies and fruit. …

By | December 6, 2020

Today’s
Home made flat bread with veg-me spread and cheese, veggies and fruit.

Grain: 1 oz gluten-free oats
Protein: 1/4 egg ( for the flatbread )
1 oz veg med spread (1/4) 1 oz cheese (1/2)
Fruit: 5 oz orange, 1 oz greens.